What to Expect

At Karuna Wellness and Rehabilitation, we are committed to providing personalized care and helping you achieve your full potential. Whether you're recovering from an injury or looking to improve your performance, we ensure your experience with us is comfortable and effective.

1. A Welcoming Environment

When you arrive at our clinic, you will be greeted by our friendly reception team. We want you to feel at ease right away, and we’ll make sure to guide you through the process. If it's your first visit, we will ask you to fill out a few forms about your health history.

2. Initial Assessment

Your first appointment will include a detailed assessment of your condition. During this consultation, your physiotherapist will ask questions about your symptoms, medical history, and lifestyle to get a complete picture of your health. They will also conduct physical tests to assess your range of motion, strength, and posture.

3. Personalized Treatment Plan

After the assessment, your physiotherapist will develop a customized treatment plan tailored to your needs and goals. This may include hands-on therapy, exercises, and lifestyle recommendations to help you recover, manage pain, and prevent future injuries.

4. Ongoing Treatment and Care

Depending on your condition, you may need several follow-up sessions. Each visit will focus on achieving specific goals, such as reducing pain, increasing flexibility, or building strength. We use a combination of manual therapy, therapeutic exercises, and specialized treatments like dry needling or shockwave therapy, depending on what’s most suitable for your needs.

5. Education and Empowerment

Our physiotherapists believe in educating you about your condition so you can take an active role in your recovery. We will provide tips and exercises to help you continue your healing process at home, as well as advice on maintaining a healthy lifestyle.

6. Comfortable and Clean Facilities

Our clinic is designed to make you feel comfortable during every visit. We take great pride in maintaining a clean and safe environment, equipped with the latest tools and technology to ensure the best possible treatment.

7. Open Communication

We value communication and transparency. You’ll always know what to expect during each session, and we encourage you to ask questions about your treatment plan. If you experience any discomfort or have concerns, we are here to listen and adjust your care accordingly.

At Karuna Wellness and Rehabilitation, we are dedicated to your well-being and recovery. Whether you're an athlete, recovering from surgery, or simply looking to improve your mobility, we’re here to help you get back to doing what you love.